The goal of Choose Health: Food, Fun, and Fitness (CHFFF) is to engage youth in activities that encourage healthy eating and active play. The Choose Health behavior goals are:
Replace sweetened drinks with low-fat milk and water.
Eat more vegetables and fruit
Eat fewer high-fat and high-sugar foods and more nutrient rich and high-fiber foods.
Eat only as often and as much as needed to satisfy hunger
Play actively 60 minutes a day
Limit screen time to two hours or less a day
March 14, 2018
12:26 pm - 1:16 pm
Swainston Middle School
Event appears on the following calendar(s):