University of Illinois Extension offers recipes and ideas for all of that leftover turkey!
Look what’s “growing” on at the Research Center & Demonstration Orchard!
Fruits provide nutrients vital for health, such as potassium, dietary fiber, vitamin C, and folate (folic acid). Most fruits are naturally low in fat, sodium, and calories. None have cholesterol. Any fruit or 100% fruit juice counts as a part of the Fruit Group.
Fruits may be fresh, canned, frozen, or dried, and may be whole, cut-up, or pureed.
10 tips to help you eat more fruit!
The final fall tour is set for Saturday, November 21, 50 Shades of green.
Desert plants have many different, subtle shades of green.
Leaf adaptations to our harsh environment may include very tiny leaves, blue or grey coloration, hairy leaves and/or glossy leaves. All give variety to our landscapes.