1. Explore a local park or historic district on foot.Clip art basketball
  2. Go back to school. Sign up to learn a new activity like dancing or yoga.
  3. Walk the sidelines while your kids play soccer or football.
  4. Take a martial arts class as a family. Everyone starts as “white-belt” beginners.
  5. Join a local cycling or hiking group.
  6. Volunteer with a civic group to clean up the litter on a stretch of highway.
  7. Play basketball at a local gym.
  8. Plan family work parties to rake leaves, chop wood, plant bulbs — whatever needs to be done.
  9. Campaign door to door for a political candidate or a cause you support.
  10. Visit a corn maze or pumpkin patch.
  11. Go window shopping: Do a walking circuit around an indoor shopping mall when it’s dark or the weather is bad.
  12. Start now to get in shape for the hiking or biking vacation you want to take next spring.

Hope Health ~ No. 10899